For years I would never just walk after all I was a runner.Then Father Time starts tapping on the door and walking starts to look like an excellent option. I finally convinced Jolene to walk in the rain with me and fortunately the lightening stayed away. It is so important to keep moving and to keep doing things together.
There is a peace found in the early hours of morning . There is also a sense of accomplishment knowing that so few of us ever get up at this time much less go out walking . This goes to show you that if we set our minds on something we can do it. And yes it is better to wear out rather than rust out